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Diary of a lesson
At the
Budokwai you will learn one of the oldest and most effective
types of self-defence known. Traditional Japanese Shotokan
Karate is very disciplined and all students must treat the
art and fellow students with respect. It is especially important
to remember that Karate is for self-defence and is not something
with which to show off or seek confrontation.
Here
you will see the make up of a traditional Shotokan Karate
lesson.
Videos:
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