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Diary of a lesson>>Kata
Training |
4
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This
is a series of techniques, put together in a set formation,
usually changing direction at various points. All the Kata's
were designed to help the Karate student master their techniques
without having to be with a partner (like shadow boxing). They
can be performed anywhere and should be practised daily to reinforce
what was taught in the training session. Interpretation of the
techniques within the kata's is also given.
- Video -
Kata training with Sensei Kevin Clark - watch
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